We know we’re supposed to limit the amount of added sugar we eat, but if you have a propensity toward the sweet stuff, that can be easier...

If you have diabetes, keeping your blood sugar levels within their target range is key to managing the disease. Along with exercise and,...

In a recent study published in The American Journal of Clinical Nutrition, researchers investigated the glucose-modulating effects of...

How can you tell if you have diabetes? Most early symptoms are from higher-than-normal levels of glucose, a kind of sugar, in your blood....

The Bitter Side of Sugar Your body digests those carbs slowly so your cells get a steady supply of energy. Added sugars, on the other...

Diabetes can have serious and life-threatening complications. Here’s what you need to know to lower your risk and get ahead of any...

If you have diabetes, your healthy eating plan should not be that different from a healthy eating plan for someone without diabetes. In...

Diabetes is a problem that has many consequences: If you have the disease, your body can no longer keep its blood sugar at a healthy...

The beverages you sip play just as big a role in your blood sugar levels as the foods you eat. Here’s what you need to know. When you...

Adopt these habits now to save yourself tons of sugar, calories, and potential health problems in the long run. Eating less sugar is a...