Not such good news for butter lovers like myself: seesawing research on how healthy or unhealthy butter might be received a firm push...

Cayenne pepper is an orange to red pepper from the fruiting plant Capsicum annuum . It is a member of the nightshade family ( Solanaceae...

If price were no object and you were in the market for a vehicle that's going to perform better, for longer, which would you choose? 1. A...

When hypertension symptoms are present, they include dizziness, shortness of breath, headaches, and nosebleeds. But often, these and...

Heart diseases impact how blood pumps and circulates within the body. When a healthcare provider says that you have heart disease, they...

The most common cause of clogged arteries is atherosclerosis , which is plaque buildup in the arteries. Lifestyle factors, such as diet...

Lately, it seems like everyone wants more protein on their plates. And for good reason. Protein helps build muscles, bones, enzymes,...

What Is Salt? Salt is a seasoning that can flavor food and act as a preservative. It’s about 60% chloride and about 40% sodium. Nearly...

Heart disease is the leading cause of death for men and women in the U.S., highlighting the importance of staying on top of your heart...

We’d all love to roll out of bed to the sound of birds chirping and a few minutes of peaceful meditation, but responsibilities like...

The symptoms that may occur in the month before a heart attack —known as prodromal symptoms—are similar to the symptoms that can occur...

A balanced diet containing nonacidic fruits, vegetables, lean protein sources, and probiotic-rich foods may help relieve heartburn...

The benefits More time to exercise If working out is important to you, but you struggle to find the time, getting up early may work for...

Heart failure means the heart can no longer pump enough blood to meet the body’s needs. Risk factors include lifestyle behaviors, like...

How do you approach a condition you may not know you have? That's the question doctors want to help the many Americans living with...

When exposed to sunlight, your body manufactures vitamin D using a type of cholesterol. (Yes, even a certain amount of cholesterol is...

Many risk factors can lead to a stroke, but the magnitude of risk from some of these conditions or behaviors may have a stronger...

Diabetes and Your Heart If you have type 2 diabetes , show your heart some extra love. High blood sugar damages your nerves and blood...

In general, if you have high cholesterol, you can still eat cheese in moderation. Keep reading to learn more about cholesterol, saturated...

Symptoms become subtler with age. Here’s what you need to know to protect your ticker. In the movies, it looks so straightforward: The...

Artery Damage Your arteries should be sturdy, springy, and smooth to move blood easily from your heart and lungs to your organs and other...

The answer depends on your health history. Here’s what you need to know. Cholesterol gets a bad rap, but it’s essential to your health....

What Is Heart Failure? The name doesn’t mean your heart stops. It just doesn’t work as well as it should. It happens when the heart can’t...

Heartburn may seem like no big deal, but experiencing it twice or more per week is a good reason to visit your doctor. Heartburn is a...

Keeping your brain sharp as you age has a lot to do with your heart — and the younger you start taking better care of it, the better —...

Drinking up to three cups of coffee a day may protect your heart, a new study finds. Among people with no diagnosis of heart disease,...

Coenzyme Q10 (CoQ10) benefits can include heart health improvements, diabetes management, or migraine reduction. CoQ10, known as...

Atrial fibrillation, an irregular heartbeat, is three times more common than previously thought, according to a new study published on...

When it comes to strengthening your heart, lowering your blood pressure, and cutting your risk of heart disease, nothing beats a brisk...

There’s nothing like a dose of caffeine on a groggy morning to give you a much-needed boost of energy—but new research suggests drinking...

Heartburn and indigestion are common gastrointestinal (GI) problems that are often discussed interchangeably. While they may occasionally...

Urinary symptoms are common but may be warning signs for more serious health conditions, Australian scientists said in a recent study....

In movies and on TV, heart attacks are portrayed as dramatic, chest-clenching events. While sometimes, they do look this way in real...

These heart health principles go way beyond the run-of-the-mill advice. Did you know that someone has a heart attack every 40 seconds in...

Ibuprofen is a pain reliever and fever reducer that’s available without a prescription. This drug may increase the risk of heart attack...

Cardiovascular health is increasingly becoming a major risk factor for dementia, new research suggests, while other known risk factors...

A low-calorie sweetener called xylitol used in many reduced-sugar foods and consumer products such as gum and toothpaste may be linked...

Several home remedies, including changes to diet and lifestyle, can help you manage high blood pressure and improve heart health. Blood...

Americans are dying of heart failure today at a higher rate than they did in 1999, reversing years of progress in reducing the death...

Congestive heart failure is a leading cause of hospitalization in people 65 and older. But it can be managed. Here’s what to do if you...

The results of a cholesterol test show people the amounts of different types of cholesterol in their blood. This can indicate a person’s...

Fish oil supplements might not be as good for your heart as we once thought, a new study suggests. At least, not for everyone. Numerous...

The relationship between dietary cholesterol and the cholesterol in your own blood is more complex than once thought. In fact, many...

Nearly half of all adults in the United States have high blood pressure, or hypertension, according to the latest data from the Centers...

We know that plastics can be harmful to the environment, but we know far less about the impact of microplastics (often found in bottled...

Vitamin B12 For Managing High Cholesterol Levels: Vitamin B12-heavy seeds have become a strong partner in the quest to manage high...

What It Feels Like Your heart pounds, flutters, or seems to skip beats. You might call these feelings palpitations. Although they can...

If you drink artificially-sweetened beverages regularly, recent research suggests it might be impacting your heart health. A new study,...

Lack of Sleep You’ll feel grumpy and tired if you don’t get enough sleep on a regular basis, but it can raise your risk of a heart...

Here are seven key symptoms of elevated LDL cholesterol levels appearing in men's feet and toes during nighttime hours. High Cholesterol...