If you’ve ever wondered how often you should pee on a daily basis, you’re not alone. How often you urinate is actually an important sign of your overall health, beginning in infancy and continuing throughout your life. Keep reading to learn more about urination and when peeing frequently may signal that you need to visit your doctor. Urinary frequency and your health Urinating as much as seven times in 24 hours is considered typical, with most people urinating about six to se

What Over-the-Counter Drugs Affect the Liver? Many people rely on OTC medications for relief from pain, cold symptoms, and other ailments, but some of these drugs can harm your liver. Painkillers like acetaminophen, and NSAIDs such as ibuprofen and naproxen, can cause liver damage if taken in high doses or over long periods. Even supplements like kava and green tea extract can be risky. The liver processes these substances, and excessive use can lead to liver toxicity, inflam

With 40% of adults resolving to drink less alcohol in 2026, according to a recent survey, some may be struggling to find a healthy balance. Health experts agree that each person's relationship with alcohol is unique, based on history, tolerance and lifestyle. Dr. Ezekiel Emanuel, a Pennsylvania-based oncologist and author of the new book "Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life," has noted that indulging in certain activities – like eating ice cream o

Many people turn to over-the-counter (OTC) aspirin for occasional relief from mild to moderate pain, including headaches, toothaches, and menstrual cramps. However, some people take aspirin more often than others—and not only may they not need to, but doing so may do more harm than good. According to a University of Michigan poll on healthy aging, many older adults between the ages of 50 and 80 years take aspirin more than three times per week. While some adults might be tol

Sugar Too much sugar isn’t just bad for your teeth. It can harm your liver, too. The organ uses one type of sugar, called fructose, to make fat. Too much refined sugar and high-fructose corn syrup causes a fatty buildup that can lead to liver disease. Some studies show that sugar can be as damaging to the liver as alcohol, even if you’re not overweight. It’s one more reason to limit foods with added sugars, such as soda, pastries, and candy. Supplements Even if the label says

If you’ve ever wondered how your favorite beer fits into a healthy lifestyle , a good place to start is with the nutrition label. The best-selling beers in America are generally light, straightforward brews, far lower in calories and carbs than many craft or specialty varieties. To make things simple, we crunched the numbers for some of the biggest beer brands. To make it simple, we’ve ranked some of the biggest beer brands from lowest to highest calories, with key nutrition