Early signs of dementia include cognitive symptoms and changes in behavior, mood, and personality. The symptoms can be subtle at first and later progress so that people may not be able to take care of themselves. Symptoms may indicate early dementia if they are out of character, persistent, and getting worse. It's important to see a healthcare provider if you have concerns about dementia to get a correct diagnosis. 1. Memory Loss It's common for people to forget things, espec

An estimated 10 million Americans aged 50 and older have osteoporosis, a condition that causes bone loss and a higher risk of fractures. Your risk of getting the disease increases as you get older, making it important to be aware of early warning signs of osteoporosis. Here’s the thing: Osteoporosis is known as a silent disease , because it doesn’t usually cause symptoms. But while you may not notice obvious outward signs like you would with something like a virus, there are

Staying active in retirement is good for your physical and mental health , and these activities could contribute to your well-being…and add some fun to your day! You should always check with your doctor before beginning a new exercise program, but staying active is important at any age. There are also non-physical activities that can keep you healthy in other ways. Outdoor activities for seniors There are many levels of activity that can provide health benefits, particularly

Certain herbal and dietary supplements can offer health benefits, but some can interact with medications, such as blood thinners. Vitamin E, ginkgo, garlic, ginger, and omega-3s are among those that can increase your risk of bleeding or other side effects. 1. Vitamin E High doses of vitamin E supplements can reduce the body's ability to form blood clots . It can do this by interfering with the metabolism of vitamin K , which is essential for activating several blood-clotting

Staying active is one of the best things you can do for your body and brain as you age. Whether you’re going for daily walks, taking SilverSneakers® classes, or chasing grandkids around the yard, movement helps maintain strength, mobility, heart health, and mental sharpness. But what about supplements? Can certain vitamins or nutrients give your body the extra support it needs to stay in motion? Here’s what the research says and what to keep in mind before adding anything new

Signs of vision loss and blindness can be subtle and increase over time or can appear suddenly. Contact an eye doctor right away if you notice any of the following symptoms: seeing flashes of light seeing floaters or specks seeing halos around light sources decreased vision watery eyes or eye draining eye redness double vision lines look wavy or distorted blind spots in the center of your field of vision often seeing changes in your vision quality losing peripheral visio