Foods high in sodium may not always be so easy to spot. Even if you never reach for the salt shaker, you probably eat more sodium than...

Hypertension (high blood pressure) is common, affecting over half of people in the United States over age 40. The most common type is...

Managing your cholesterol levels is important, as high cholesterol can be a key risk factor for cardiovascular events like heart attack...

Poor circulation, or peripheral artery disease (PAD), typically results from plaque buildup in the arteries. Over time, this buildup can...

For the majority of people, coffee is part of their daily routine. It provides the energy boost you need to kick-start your day (hello,...

Take heart: What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to...

Carcinogens are substances or agents that can cause cancer. These can occur in nature, such as with ultraviolet radiation and some...

Synthetic chemicals called phthalates, found in consumer products such as food storage containers, shampoo, makeup, perfume and...

Not such good news for butter lovers like myself: seesawing research on how healthy or unhealthy butter might be received a firm push...

Cayenne pepper is an orange to red pepper from the fruiting plant Capsicum annuum . It is a member of the nightshade family ( Solanaceae...

If price were no object and you were in the market for a vehicle that's going to perform better, for longer, which would you choose? 1. A...

When hypertension symptoms are present, they include dizziness, shortness of breath, headaches, and nosebleeds. But often, these and...

Heart diseases impact how blood pumps and circulates within the body. When a healthcare provider says that you have heart disease, they...

The most common cause of clogged arteries is atherosclerosis , which is plaque buildup in the arteries. Lifestyle factors, such as diet...

Lately, it seems like everyone wants more protein on their plates. And for good reason. Protein helps build muscles, bones, enzymes,...

What Is Salt? Salt is a seasoning that can flavor food and act as a preservative. It’s about 60% chloride and about 40% sodium. Nearly...

Heart disease is the leading cause of death for men and women in the U.S., highlighting the importance of staying on top of your heart...

We’d all love to roll out of bed to the sound of birds chirping and a few minutes of peaceful meditation, but responsibilities like...

The symptoms that may occur in the month before a heart attack —known as prodromal symptoms—are similar to the symptoms that can occur...

A balanced diet containing nonacidic fruits, vegetables, lean protein sources, and probiotic-rich foods may help relieve heartburn...