Take Care No matter what you've heard or how badly you want relief, talk with your doctor or pharmacist before trying any home remedy....

Air purifiers clean the air in a room by drawing in the air, trapping the airborne pollutants within it, and then pushing filtered, clean...

Perky Passionate. Powerful. How much do those words describe you? In a 2025 meta-analysis, 3 out of 5 adults over 60 described themselves...

Not everyone needs a magnesium supplement—most people can meet their needs through food. But if you do take one, be aware of the...

Your diet affects how you feel and how well your body functions. While a nutrient-dense, well-rounded diet supports your immune system, a...

Balance Problems Chronic inflammatory diseases (CIDs) cause your body to overreact and, in some cases, attack itself. In multiple...

It’s no secret that as we age, sleep becomes a little more elusive. We tend to wake up earlier in the morning and wake up more often in...

Fun in the sun plays a key role in an overall healthy lifestyle. But with more Americans being diagnosed with skin cancer each year than...

Whether you have a chronic condition or a short-term illness, doctors often turn first to prescribing medication. This could be an...

Dr. Anna Wolfson says she sees dangerous misuse of the allergy medication diphenhydramine in her clinic every day. “If someone has an...

Supplement Safety It seems like these products should be harmless. After all, you use herbs all the time when you’re cooking. But some...

Natural antibiotics such as medical honey and echinacea may help to fight bacterial infection because they contain antimicrobial...

For summertime beachgoers, the threat of sharks may loom large, but nature’s deadliest predator is actually much smaller. The tiny...

There are plenty of pesky health symptoms you can sleep off or handle at home. Small cuts, mild headaches, and light cramps rarely...

Sushi Made with lean fish, vegetables, and avocado, sushi can be a good way to get vitamins and omega-3 fatty acids. But sushi can have...

While working as a youth camp doctor in upstate New York earlier this summer, Dr. Matt Harris noticed he was removing a dozen ticks from...

There are health benefits to taking very hot or very cold showers, depending on your health status and goals, but most experts recommend...

Plastic containers and utensils are staples in many kitchens—but could they be affecting your health? Plastics, often seen as a single...

If you’ve been dealing with persistent tension, poor posture or nagging pain, it’s worth checking in on your breathing. How you breathe ...

When Your Thyroid Acts Up You may know the classic signs of trouble with your thyroid -- a butterfly-shaped gland on the front of your...