I'm pretty consistent when it comes to taking my B12 vitamins — having energy is a must when you have a toddler. And thanks to my love of...

1. Too Much Salt The more salt you eat, the more calcium your body gets rid of, which means it’s not there to help your bones. Foods like...

Pills, powders, and potions made from collagen seem like they’re everywhere these days. You can’t scroll social media or hang out on the...

Commonly-used herbal and dietary supplements taken by millions of Americans to stay healthy have been tied to a rising number of cases of...

For the second half of the 19th century and the early part of the 20th, pneumonia was a leading cause of death that killed hundreds of...

When you’re under the weather, eating may be one of the last things on your mind. However, the following 15 foods can support your...

Just because you jump in the shower doesn't mean you're squeaky clean. It's easy to miss smaller areas or not scrub hard enough in...

Whether you’re lying on the sofa, sitting at work or walking around outside, your hands and feet are always cold. Maybe your partner has...

Vertigo It's not a fear of heights, though lots of people think it is. It's not even a "disorder," really. Vertigo is a symptom -- a...

Air pollution levels keep getting worse for more people in the US, according to a new report, and experts say the Trump administration’s...

You’ve heard the rule: No TV before bed. But many people find that it helps them fall asleep if they listen to something –– audiobooks,...

Drinking hot water may be more than just a comfort drink. In traditional Chinese medicine, warm or hot water is often prescribed to help...

While cinnamon is a popular spice added to many foods, it has a long history of uses in traditional medicine in many cultures. Today,...

Supplement Safety It seems like these products should be harmless. After all, you use herbs all the time when you’re cooking. But some...

How you manage a cluster of health conditions known as metabolic syndrome could have a big impact on whether you develop dementia at a...

Spring brings warmer weather, blooming flowers, and greener lawns. But for more than 81 million Americans with seasonal allergies, it can...

Mold is a type of fungus, a group of organisms that also includes yeasts and mushrooms. Mold thrives in wet places. Outdoors, it forms on...

You’ve got a new brown spot on your face, but is it a freckle or a sunspot? Or perhaps you’ve found a spot on your back that looks like a...

Dean Cliver, an expert in food microbiology at the University of California Davis, was the OG of cutting-board research. In the early...

I’m writing this article at 2 a.m. Not because I suffer from insomnia, but because I just woke up to pee. Now, like so many others, I...