Sugar Too much sugar isn’t just bad for your teeth. It can harm your liver, too. The organ uses one type of sugar, called fructose, to make fat. Too much refined sugar and high-fructose corn syrup causes a fatty buildup that can lead to liver disease. Some studies show that sugar can be as damaging to the liver as alcohol, even if you’re not overweight. It’s one more reason to limit foods with added sugars, such as soda, pastries, and candy. Supplements Even if the label says

If you’ve ever wondered how your favorite beer fits into a healthy lifestyle , a good place to start is with the nutrition label. The best-selling beers in America are generally light, straightforward brews, far lower in calories and carbs than many craft or specialty varieties. To make things simple, we crunched the numbers for some of the biggest beer brands. To make it simple, we’ve ranked some of the biggest beer brands from lowest to highest calories, with key nutrition

Drinking as little as one can of diet soda a day may increase the risk of nonalcohol fatty liver disease by 60%, while drinking a sugary beverage could raise the risk by 50%, a new unpublished study found. Nonalcoholic fatty liver disease, or NAFLD, is a condition in which fat builds up in the liver of people who drink little to no alcohol. The damage can be similar to what’s seen in a heavy drinker and lead to cirrhosis — advanced scarring of the liver — as well as liver can

Your kidneys are tiny, bean-shaped organs with a mighty purpose. “Your kidneys are your body’s natural filters and they clean out waste,...

Arteries are blood vessels that carry blood rich in oxygen throughout your body. They go to your brain as well as to the tips of your...

Coffee contains caffeine, which can affect how your body absorbs and processes certain medications. If you take prescriptions, your...

For millions of older adults, taking a fish oil supplement is as routine as drinking their morning coffee . According to a 2023 report,...

The Rise of Hard Seltzer Since their debut in 2013, sales of canned hard seltzers have bubbled over. One industry report says over half...

Different Diseases, Similar Symptoms There are more than 100 different liver diseases. They have different causes, including: Infection...

If you’re like most people, you may not give your liver much thought—that is, unless you have a condition that impacts your liver, in...

Different Diseases, Similar Symptoms There are more than 100 different liver diseases. They have different causes, including: Infection...

The best way to fight liver disease is to avoid it, if at all possible. Here are 13 tried and true ways to have a healthy liver! Maintain...

Diet plays a key role in maintaining liver health. Many foods contain compounds that have been shown to help improve liver enzymes,...

Many people disregard liver cleansing, but there are some benefits associated with the practice. Not only does it jump start a healthy...

Your liver is a key part of your digestive system, responsible for cleaning out toxins from your blood, processing medicines, producing...