A warm compress is a longtime, traditional home remedy for many mild ailments. Compresses are also recommended by doctors and medical...

Did you know that half of all eyesight issues and vision loss can be prevented? Early diagnosis and treatment are crucial, as is...

Can the Excuses: Just Get Moving! You can come up with a million reasons for not being physically active. Some might even be valid. But...

“Your health is your wealth” sounds like a cliché. However, taking the adage to heart can make your golden years, well, golden,...

Fitness is timeless. At every age, it makes a huge difference in how you feel and move, helps you whittle down those numbers (like your...

You Don't Sleep Enough If you don't get your ZZZs, your skin can start to wrinkle and sag early. That's in part because your body...

“Brain games” have become a popular way to stay sharp as you age. Whether it’s a daily crossword, a book of Sudoku puzzles, or a virtual...

The foods you eat can have a big impact on specific areas of your wellbeing, including your cardiovascular health . Diet is considered a...

The foods you eat can have a big impact on specific areas of your wellbeing, including your cardiovascular health. Diet is considered a...

The foods and drinks that we eat and sip have a significant impact on our teeth. For example, soda has always been considered an...

Scientists have found that human beings age at a molecular level in two accelerated bursts – first at the age of 44, and then again at...

The human brain shrinks as it ages, affecting the ability to remember — it’s part of life. Yet there are a lucky few, called...

Staying active is one of the best things you can do for your body and brain as you age. Whether you’re going for daily walks, taking...

Your kidneys do more work to keep you healthy than you can imagine. These bean-shaped organs, each about the size of a fist, are crucial...

It’s not your imagination: It really is hotter than when you were a kid. In fact, 2023 was the hottest year on record since 1850,...

Embracing healthy habits, such as eating a plant-forward diet, exercising regularly, and having more sex, can help you live a longer,...

Snoring happens when air flows through your throat when you breathe in your sleep. This causes the relaxed tissues in your throat to...

Everything we consume impacts the body for better or for worse, including the brain. Fortunately, there are literally hundreds, if not...

Cold Feet, Many Culprits If your toes are always cold, one reason could be poor blood flow -- a circulatory problem sometimes linked to...

You can take steps to prevent osteoporosis or slow its progression by eating a healthy and nutritious diet, being active, taking...