Though it's been used throughout history as medicine and for food preservation, apple cider vinegar is having a moment on social media....

There’s been a lot of chatter over the last few years on how to keep your brain sharp as you age. While plenty of people rely on things...

There’s some not-so-sweet news when it comes to sugar: Eat too much of the stuff and it can wreak havoc on your health. According to the...

Extreme heat can do more than make you sweat. According to a new study, it can make you age faster too. The study, published recently in...

Foods high in sodium may not always be so easy to spot. Even if you never reach for the salt shaker, you probably eat more sodium than...

Hypertension (high blood pressure) is common, affecting over half of people in the United States over age 40. The most common type is...

1. Too Much Salt The more salt you eat, the more calcium your body gets rid of, which means it’s not there to help your bones. Foods like...

When Your Head Aches Your pain may be constant or throbbing, and it may get worse over time or not. But one thing is certain: When you...

Many people think that life expectancy is largely determined by genetics. However, genes play a much smaller role than originally...

Hummus is an incredibly popular Middle Eastern dip and spread. It is typically made by blending chickpeas (garbanzo beans), tahini...

You’ve no doubt heard about the health virtues of fish. And the hype is real. Fish large and small have a lot going for them. Like other...

Pills, powders, and potions made from collagen seem like they’re everywhere these days. You can’t scroll social media or hang out on the...

Young kids and teenagers have enviable metabolisms. Even at rest, their bodies torch calories. As you already know, your metabolism slows...

Going too far with a diet might have serious impacts on your mental health. Cutting your calories down too far could be linked with worse...

Living a long, healthy life is a goal many people share, but good genes are just part of the equation. The everyday habits we stick to...