There are so many ways we eat potatoes—baked, mashed, hashed, fried, scalloped, roasted, and more—but should we be eating them at all?...

Prediabetes is characterized by higher-than-normal fasting blood sugar or higher-than-normal blood sugar after eating. It’s most often...

Type 2 diabetes is a progressive, chronic disease that prevents a person's body from properly using glucose (sugar). People with type 2...

Depending on your plan and how consistent you are with it, prediabetes reversal can take anywhere from months to years. But reversal may...

It’s well known that eating too much sugar is bad for health. However, a new study indicates that it may not just be the amount of sugar...

Eating a few servings of dark chocolate each week has been found to reduce the risk of Type 2 diabetes . People who ate at least five...

Men continue to be more likely than women to be diagnosed with diabetes in the U.S., according to new data. In 1990, the rate of type 1...

Diabetes can have serious and life-threatening complications. Here’s what you need to know to lower your risk and get ahead of any...

Rice is a carbohydrate-rich food and it is a staple in many cultural cuisines. Rice can be included as part of a healthy eating pattern...

If you’ve ever had a ‘sugar rush’, then you’ll know sugar can affect your mood – but why and how? Our nutritionist explains. We typically...

When you have diabetes , you know that part of managing your blood sugar means paying attention to what you eat. It’s just as important,...

Could you have diabetes and not even know it? It happens more often than you think. Watch for these stealthy symptoms. Diabetes is a...

Early symptoms of diabetes include extreme thirst, a frequent need to pee, and unintentional weight loss. See a doctor for a diagnosis if...

Nearly a quarter of Americans with diabetes are undiagnosed. Are you one of them? Daniel Cox had been studying diabetes for 40 years when...

Sugar Detox: Hype or Hope? A trendy sugar detox diet promises to end your craving for sweets and help you lose weight. But does it work?...

Treatment can cause type 2 diabetes to go into remission. But remission does not mean that diabetes has gone away. You’ll need to manage...

Maintaining a healthy blood sugar level can help improve your mood and overall energy levels. In addition, chronically high blood sugar...

Irregular sleep has been linked to type 2 diabetes risk, though this effect was reduced when data was adjusted for obesity,...

You’ve likely heard that high fructose corn syrup is bad for you. You probably know to scan food labels to make sure it’s not there. And...

Eating too much added sugar and other refined carbs is linked to inflammation in the body — which may lead to health problems. But eating...