Dean Cliver, an expert in food microbiology at the University of California Davis, was the OG of cutting-board research. In the early...

I’m writing this article at 2 a.m. Not because I suffer from insomnia, but because I just woke up to pee. Now, like so many others, I...

Diet-related chronic diseases have reached a critical juncture in the U.S. Nearly half the population has prediabetes or diabetes. Over...

Controlling dietary potassium by eating more bananas could be key to lowering blood pressure rather than just reducing sodium intake, a...

Tomatoes Antioxidants, chemicals that help "clean up" cell-damaging molecules in your body called free radicals, come in many forms....

From cucumbers to deli meat and even eggs, last year was packed with food recalls — and 2025 is starting to look like more of the same,...

If you're sneezing and wheezing right now, you're likely one of the 80 million people in the U.S. who suffers from hay fever (aka,...

If it seems like a weekly occurrence that a new microplastic-filled product is potentially harming your health, you’re right. Between tea...

Common Nutrition Myths, Debunked In the elevator, online and even at parties, registered dietitian nutritionists (RDNs) get asked...

Dietary choices significantly affect health, influencing disease risk and providing medicinal benefits. Food is not a substitute for...

Balance Problems Chronic inflammatory diseases (CIDs) cause your body to overreact and, in some cases, attack itself. In multiple...

Inflammation can wreak havoc throughout the body, affecting everything from your skin to heart health. Keep inflammation at bay by taking...

Sweating out a cold, with methods like inhaling steam or exercising, might help to alleviate symptoms of nasal congestion , a cough , and...

America's favorite cookies may be under fire, as a class action lawsuit has been filed against the Girl Scouts for potentially including...

Scientists believe they have discovered how the cheap painkiller aspirin can stop cancers spreading. In animal experiments they showed...

Inflammation is a natural part of the body’s immune response. Acute inflammation is the redness, warmth and swelling around tissues and...

There's no shortage of folk wisdom about how to glean the state of your overall health from your nails, such as the pervasive idea that...

When you walk through a pine forest, the crisp, fresh scent is one of the first things you notice. But bringing that pine scent or other...

How well do you know these essential vitamins? The 13 essential vitamins your body needs are vitamins A, C, D, E, K and the B vitamins:...

Sunglasses can slow the development of cataracts by protecting your eyes and the tender skin around your eyes from UV rays. Try to pick...