You’re Always Tired Kidneys filter waste from your blood and ship it out in your pee. When your kidneys don’t work right, toxins can...

Your bedroom arrangement can help (or hurt) your sleep. Here are 5 simple ways to set a cozy stage for sweet dreams. Having trouble...

Few things are as off-putting as having bad breath. We inwardly cringe or turn away when a friend or co-worker has stinky breath, and...

It’s important to consume omega-3 fatty acids. They’re an important component of your cell membranes. Your body also needs them to...

The Centers for Disease Control and Prevention (CDC) reports there were 3,464,231 registered deaths in the United States in 2021 – the...

An estimated 900,000 Americans are affected by blood clots every year, so it makes sense to wonder what a blood clot feels like. Knowing...

Fluid Retention Swelling happens when body fluids collect in tissues or joints. Sometimes your pinkie might be puffy. Or you may have...

New research shows that worsening metabolic syndrome – which is present in more than a third of adults in the United States – carries...

Sleep schedules often change with age. That’s why teens are known for sleeping until noon, while retirees often wake up before the sun....

For thousands of years, the nighttime’s daily darkness naturally told humans it was time to go to sleep. That’s an evolutionary principle...

Stuffy nose, sneezing, postnasal drip, coughing, runny nose — these are all common reactions to an allergen. Allergies can flare anytime...

“How much plastic will you have for dinner, sir? And you, ma’am?” While that may seem like a line from a satirical skit on Saturday Night...

A 2023 study found that gas-powered appliances can increase the levels of the chemical benzene, a known cancer-causing agent found in...

Some antibacterial products promise to kill 99.9 percent of germs. But is that really a good thing? Most regular liquid hand and body...

Memory can be mysterious. Certain life events remain clear in our minds no matter how long ago they occurred, while episodes from the...

How convenient it is to get one of your daily vitamins from the sun. While other vitamins are typically obtained through dietary sources,...

When it comes to the germiest objects around, here's a gross one: Your keyboard may contain more bacteria than a toilet seat. The...

Artificial Sweeteners Despite all the talk -- and chain emails -- there’s no proof that these sugar stand-ins raise your risk of cancer....

Inflammation is a natural part of the body’s immune response. Acute inflammation is the redness, warmth and swelling around tissues and...

Getting sleep is an essential part of life. “Outside of bacon and sex, sleep is the most important thing on the planet,” says MH Advisor...