I stash lip balm everywhere: in my purse, bedroom drawer and car, to name a few spots. I have a better chance of finding a tube of lip...

A sore throat can be very uncomfortable. The main symptoms are pain and irritation, especially when swallowing. A sore throat is part of...

Almost 50% of people with hypertension are unaware they have it, according to a new report from the World Health Organization (WHO)....

Cancer is unfortunately on the rise. In 2018, an estimated 1.7 million new cases of will be diagnosed. And by 2030, that figure is...

Vitamin D3 is a form of vitamin D that helps the body absorb calcium and other minerals which are important for healthy bones, immune...

Botanical supplements are made from plants, including the root, leaf, flower, stem, and seed. Often used interchangeably with “herbal...

If you suffer from chronic sinusitis — a condition that affects more than 10 percent of the U.S. population — a stuffy nose and postnasal...

Have you ever had a cold but then been plagued by a continuing cough for weeks after you’ve recovered from all of your other symptoms?...

Smoking tobacco is so harmful to the body that it changes a person’s immune system, leaving them vulnerable to more disease and infection...

Sleep is vital for health and well-being. However, many people struggle to get adequate quality sleep every night. According to the World...

Getting a good night’s rest is imperative for overall well-being. A pressing factor that can affect the quality of our sleep is our...

Allergies happen when your body detects some kind of foreign substance, such as a pollen grain or pet dander, and activates an immune...

With an early meeting in the morning, I had done everything I could think to do to get through my latest bout of insomnia and go to...

While diet and exercise are often the focus when making healthy changes, the importance of sleep should not be underestimated. Not only...

The bottled water you drink may contain hundreds of thousands of microscopic pieces of plastic, new research shows. Microplastics—tiny...

We have all been taught to be nice and kind to others, but have you ever stopped considering the effect of being too nice on your health?...

Ways of treating acute bronchitis at home include inhaling steam, consuming ginger and turmeric, gargling with salt water, and getting...

When you’re sick, there’s no more iconic comfort food than chicken soup. People have been turning to this savory classic for decades—if...

Almost 75 percent of Americans take dietary supplements, with more than half doing so on a regular basis. While these supplements can...

It’s been more than 60 years since the cartoon hero Popeye debuted. Since then, the beloved sailor’s favorite dish — spinach — has gained...