Looking for a natural or alternative treatment for your cold or flu symptoms? Here are tips that may help relieve your symptoms.   1....

When something is off with your lungs, it can signify that something serious is going on. It’s important to pay attention to the signs of...

It’s almost time for clocks to “fall back” one hour and gain one hour of sleep. On the first Sunday of November, at 2 a.m., clocks fall...

Prioritizing a consistent sleep schedule and relaxing evening routine may help improve your quality of sleep. If nothing is working, you...

If you tend to rinse, reuse and recycle the black plastic containers that your takeout orders arrive in, it’s time to get out of that...

Wash 'Em, Wash 'Em Good The science has been clear for years: Washing your hands can cut down on being sick, but we don’t do it enough....

If your blood flow is restricted, you’re at greater risk for heart attack or stroke. Watch for these signs and symptoms. You probably...

When you go through the chore of cleaning your home, you hope the end result is a safer, healthier environment for you and your loved...

If we could approach our health like a shopping list, most of us would probably wish for a lot of the same things: to avoid illness, to...

You might have heard that vitamin D can be crucial for bone health, and that taking supplements may be in order if you’re not getting...

There are two types of people in the world: those who brush their teeth before breakfast and those who brush their teeth after breakfast....

Though unpleasant, gas and bloating are simply biological functions that every person — and animal — has to deal with at times. In fact,...

Different Diseases, Similar Symptoms There are more than 100 different liver diseases. They have different causes, including: Infection...

A new study found that having your arm in the wrong position during blood pressure checks — either at home or the doctor’s office — can...

Supplements are a polarizing topic. While some people swear by them, others think they're a total waste of time and money. But the US'...

Sneezes have taken on many meanings throughout human history. Early Christians considered them divine signs or devilish tricks, while...

Breathing through your mouth is bad for your teeth, especially when you do it at night. As we edge into sniffle season, breathing through...

Tzatziki Your immune system encompasses many metabolic processes that use a variety of nutrients to keep your body healthy and able to...

Under a Fingernail This “subungual melanoma” might happen under a toenail too. The thumb and big toe are the most common areas, but it’s...

If you're looking to boost your heart health, improve brain function, or reduce inflammation, fish oil might be just what you need. Found...