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How to Get Your Prescription Drugs During a Disaster
Wildfires, tornados, hurricanes, floods and other natural disasters displace millions of Americans each year, and in many instances,...
Rachel Nania, AARP


Collagen and Your Body: What to Know
What Is Collagen? Collagen is a protein your body makes naturally. It makes up about a third of all of the protein in your body. It’s...
Angela Nelson


How to Live Your Best Life as You Age
What does it mean to age gracefully? You can’t stand in a checkout line without seeing at least a few magazine headlines about how to...
Adrienne Santos-Longhurst


Stretching for Seniors: 7 Essential Exercises
Need to turn your head to check for traffic, or reach into the cupboard for a plate? Want to improve your golf swing — or your cha-cha?...
Editors of SilverSneakers


Neither intense exercise nor total inactivity: Retirees over 65 should do this to prevent falls, says Harvard
Seniors are at higher risk for injury, and each fall can result in anything from a minor bruise to a serious hip fracture. These injuries...
Betania Vidal


Why do hangovers get worse with age?
Many people know the feeling that comes after a few too many drinks: a pounding headache, clammy skin, racing thoughts and an upset...
Marilyn Perkins


Technology use may be associated with a lower risk for dementia, study finds
With the first generation of people exposed widely to technology now approaching old age, how has its use affected their risk of...
Kristen Rogers, CNN


Why Americans avoid talking about death — and the hard conversations we should all be having
Death, alas, comes for us all. So why do so many of us avoid discussing it? As USA Today reports, a survey released last year found that...
Priscilla Blossom


The Truth About Exercising and Aging
Can the Excuses: Just Get Moving! You can come up with a million reasons for not being physically active. Some might even be valid. But...
John Donovan


Age Gracefully with This Subtle Mindset Shift
When you think about getting older, how do you picture it? The answer matters more than you think: Your attitude about aging, whether you...
Kristen Domonell


101-year-old nutrition professor shares his 7 rules for a long, healthy life
At 101 years old, Dr. John Scharffenberg drives a red Toyota Prius and is a YouTube star, sharing healthy living tips he himself follows,...
A. Pawlowski


Routine Health Maintenance for Men
Some say men take better care of their cars than they do themselves. But at least a car comes with an owner's manual telling you when...
Matthew Hoffman, MD


Alzheimer’s risk rises when amount of deep sleep falls, study suggests
Need another reason to prioritize your sleep? Not spending enough time in the two deep stages of sleep — slow-wave and rapid eye...
Sandee LaMotte


Not swimming or Pilates — a Harvard study reveals this exercise protects memories and keeps your mind sharp
We don’t need to tell you there are several reasons why you should prioritize keeping active as you get older, but if you’re new to...
Jane McGuire


6 OTC Drugs That Can Be Dangerous for Older Adults
A recent review of over two dozen studies found that people aged 60 and older rely more heavily on over-the-counter (OTC) drugs than...
Fran Kritz


Is Your Body Aging Faster Than It Should Be?
Slow Walking If your walking pace slows while you're in your 40s, it may be a sign you're aging faster than is typical. Walking is one of...
Mary Jo DiLonardo


Over 50? These Problems Can Sneak Up on You
Outsmart Your Age More than nine in 10 older adults have some type of chronic disease, and almost eight in 10 have more than one....
Poonam Sachdev, MD


Lifestyle strategies to help prevent natural age-related decline in testosterone
As men get older, their testosterone levels naturally decrease, which can cause undesirable symptoms for some. However, adopting healthy...
Jennifer Fisher, MMSc, PA-C


FAQs You May Have On Blood Pressure and Heart Health
You might consider blood pressure and heart health a bit like peanut butter and jelly. Yes, the two can exist separately and have...
Mike Hoskins


Secondhand and thirdhand smoke's effect on pets
If you're a smoker, you probably realize the dangers smoking may pose to your health. But have you ever thought about how the habit...
U.S. Food and Drug Administration
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