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6 Habits That Could Be Taking Years Off Your Life, According to Doctors
Living a long, healthy life is a goal many people share, but good genes are just part of the equation. The everyday habits we stick to...
Vivian Chung


What a Skin Cancer Expert Wants Older Adults to Know About Sunscreen
Did you slather on sunscreen today? About half of older adults forgo sunscreen during a day in the sun, according to the Centers for...
Jessica Migala


How often you should brush your teeth, according to a dentist
We all know brushing our teeth regularly between routine dental visits is a must for good oral hygiene. But do you actually know how...
Moriba Cummings


PRESERVING MENTAL AGILITY AS YOU AGE
Aging is a natural process, but cognitive decline does not have to be. While it is true that some mental functions may slow down with...
Ramesh Menda


Things That Raise Your Chances of Dementia
Age Alzheimer’s disease is the most common form of dementia. About a third of people 85 and older show signs of the disease. The genes...
Janie McQueen


Only one-quarter of sunscreens on store shelves are safe and effective, new report says
Only one fourth of sunscreens on store shelves in the United States deliver safe and effective protection against the harmful rays of the...
Sandee LaMotte


6 Mental Health Benefits of Socializing for Aging Adults
One powerful action you can take to improve your mental health at any age is strengthening your social connectedness. Yet, certain life...
Stephanie Orford


How Do I Increase Bone Density After 60?
As we age, bone density can lessen, and there are various reasons for this. Some are natural and unavoidable, but there are steps you can...
Faye Stewart


6 Surprising Health Benefits of Gardening
“Gardening promotes overall health and quality of life, physical strength, fitness and flexibility, cognitive ability, and...
Jessica Migala


Parkinson's Disease Linked to Living Near Golf Courses—New Study
Researchers found that those living within a mile of golf courses have 126 percent higher risk of developing Parkinson's disease than...
Hollie Silverman


6 Hand Strength Exercises You Can Do Anywhere
It’s no secret that staying active is important for healthy aging, but not every workout needs to involve breaking a sweat. In fact, one...
SilverSneakers


How to Get Your Prescription Drugs During a Disaster
Wildfires, tornados, hurricanes, floods and other natural disasters displace millions of Americans each year, and in many instances,...
Rachel Nania, AARP


Collagen and Your Body: What to Know
What Is Collagen? Collagen is a protein your body makes naturally. It makes up about a third of all of the protein in your body. It’s...
Angela Nelson


How to Live Your Best Life as You Age
What does it mean to age gracefully? You can’t stand in a checkout line without seeing at least a few magazine headlines about how to...
Adrienne Santos-Longhurst


Stretching for Seniors: 7 Essential Exercises
Need to turn your head to check for traffic, or reach into the cupboard for a plate? Want to improve your golf swing — or your cha-cha?...
Editors of SilverSneakers


Neither intense exercise nor total inactivity: Retirees over 65 should do this to prevent falls, says Harvard
Seniors are at higher risk for injury, and each fall can result in anything from a minor bruise to a serious hip fracture. These injuries...
Betania Vidal


Why do hangovers get worse with age?
Many people know the feeling that comes after a few too many drinks: a pounding headache, clammy skin, racing thoughts and an upset...
Marilyn Perkins


Technology use may be associated with a lower risk for dementia, study finds
With the first generation of people exposed widely to technology now approaching old age, how has its use affected their risk of...
Kristen Rogers, CNN


Why Americans avoid talking about death — and the hard conversations we should all be having
Death, alas, comes for us all. So why do so many of us avoid discussing it? As USA Today reports, a survey released last year found that...
Priscilla Blossom


The Truth About Exercising and Aging
Can the Excuses: Just Get Moving! You can come up with a million reasons for not being physically active. Some might even be valid. But...
John Donovan
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