Need to turn your head to check for traffic, or reach into the cupboard for a plate? Want to improve your golf swing — or your cha-cha?...

Spring brings warmer weather, blooming flowers, and greener lawns. But for more than 81 million Americans with seasonal allergies, it can...

Synthetic chemicals called phthalates, found in consumer products such as food storage containers, shampoo, makeup, perfume and...

Seniors are at higher risk for injury, and each fall can result in anything from a minor bruise to a serious hip fracture. These injuries...

Most people experience fluctuations in muscle mass due to aging, sedentary lifestyles, or other factors, but you do not need a gym...

Many people know the feeling that comes after a few too many drinks: a pounding headache, clammy skin, racing thoughts and an upset...

Mold is a type of fungus, a group of organisms that also includes yeasts and mushrooms. Mold thrives in wet places. Outdoors, it forms on...

Not such good news for butter lovers like myself: seesawing research on how healthy or unhealthy butter might be received a firm push...

Selenium is a vital mineral that plays a crucial role in maintaining overall health and well-being. Found in a variety of foods, from...

New research from the University of Connecticut School of Medicine suggests that a simple daily snack could play a significant role in...

You’ve got a new brown spot on your face, but is it a freckle or a sunspot? Or perhaps you’ve found a spot on your back that looks like a...

Spinach is the original supergreen. While it may not be as buzzy as kale or microgreens, it's the go-to leafy green for many. And for...

Popularity of fast food Swinging through the drive-thru or hopping into your favorite fast food restaurant may happen more often than...

If you heard that Girl Scout cookies are toxic, that mRNA vaccines can harm you, or that immigrants are spreading tuberculosis in the...

Stay in Motion It's the golden rule of joint health: The more you move, the less stiffness you'll have. Whether you're reading, working,...

Eggs are a nutritious staple food for many people. One large white egg has around 6 grams of protein and 70 calories. They also contain...

Experts recommend aiming to lose 1 to 2 pounds per week to ensure safe weight loss. 1 Losing weight steadily and gradually increases the...

Lower back pain when walking can occur for a variety of reasons. It can result from injuries, fatigue, or an underlying condition....

Americans are in the middle of a love-affair with protein. A stroll through almost any major supermarket — where food labels tout grams...

With the first generation of people exposed widely to technology now approaching old age, how has its use affected their risk of...

Dean Cliver, an expert in food microbiology at the University of California Davis, was the OG of cutting-board research. In the early...

Whole milk is milk that hasn't had any of its butterfat removed. To be considered "whole," milk must contain at least 3.25% milk fat by...

Fish play a major role in maintaining a healthy and satisfying diet. They’re a great source of protein, provide vitamins and...

Knee pain when walking is a common issue that affects people of all ages. Whether the pain is dull or sharp, persistent or occasional,...