A new study found that having your arm in the wrong position during blood pressure checks — either at home or the doctor’s office — can...

Keeping your brain sharp as you age has a lot to do with your heart — and the younger you start taking better care of it, the better —...

Cholesterol Lowering Diet Tips: High cholesterol, often referred to as bad cholesterol or LDL, is one of the leading causes of concern...

Supplements are a polarizing topic. While some people swear by them, others think they're a total waste of time and money. But the US'...

Sneezes have taken on many meanings throughout human history. Early Christians considered them divine signs or devilish tricks, while...

Treating vision loss and lowering LDL cholesterol could help reduce a person’s risk of developing dementia, according to a new report....

It’s no secret that what you eat affects your health, but your beverage choices can also make an impact. A recent study from the...

Breathing through your mouth is bad for your teeth, especially when you do it at night. As we edge into sniffle season, breathing through...

It is 100 percent OK to love your body and still want to lose weight. Body positivity and weight loss aren’t mutually exclusive. The...

Tzatziki Your immune system encompasses many metabolic processes that use a variety of nutrients to keep your body healthy and able to...

When it comes to your overall heart health, lifestyle measures such as regular exercise, stress control, and dietary modifications are...

When you have diabetes , you know that part of managing your blood sugar means paying attention to what you eat. It’s just as important,...

Ice Cream We’ve been screaming for it since 1851, when the American ice cream industry began. (Early versions of the frozen treat first...

Under a Fingernail This “subungual melanoma” might happen under a toenail too. The thumb and big toe are the most common areas, but it’s...

Recommended fitness targets can, at times, seem arbitrary. Take the advice to walk 10,000 steps. The lofty step goal translates to...

There’s a reason most people associate lung cancer with smoking: It contributes to 80 percent and 90 percent of lung cancer deaths in...

Coming up with excuses to skip a workout is easy: You don’t have time, you’re tired, or you simply don’t know what to do once you step...

According to research, adults who are physically active are healthier and at much less risk of developing chronic diseases. But for...

Have you ever walked into a room and forgotten why you went in there, or been about to speak but suddenly realized you had no idea what...

On its own, coffee is a very low-calorie drink that actually provides some antioxidant benefits as well. A cup of black joe will run you...

If you're looking to boost your heart health, improve brain function, or reduce inflammation, fish oil might be just what you need. Found...

Overactive bladder is usually associated with older women, but a recent representative cohort study indicates the number of men with...

Perfect Timing If you’re gonna do something, do it right -- or at least do it at the right time. A few “hacks” can help you pick the best...

What Is Prediabetes? It’s when your blood sugar is higher than normal, but not high enough to be called diabetes. You won’t necessarily...