top of page


Man Experiences His Own Spine-Tingling Tale
“It’s my feet,” the 50-year-old man said. Medium height, hair tousled, Harold looked as if he had thrown on his sweatpants and loose...
Tony Dajer


Eating carrots can be a simple way to get a boost of beneficial nutrients, according to nutritionists
Vegetables are great not only for their versatility — they can be eaten raw or cooked, whole or chopped — but also for their health...
Taylor Nicioli, CNN


Is High-Fructose Corn Syrup Really That Bad for You?
You’ve likely heard that high fructose corn syrup is bad for you. You probably know to scan food labels to make sure it’s not there. And...
Toby Amidor, M.S., R.D., C.D.N.


Robert's Healthy Eating Do's and Don'ts
Fitness and healthy eating are a huge part of Food Network's Worst Cooks in America and Dinner: Impossible host Robert Irvine's daily...
www.foodnetwork.com


The #1 Food (Yes, Food!) That Helps With Hearing, According to Audiologists
Most people know that certain foods can help support vision health, but the connection between diet and hearing is talked about less...
EMILY LAURENCE


'I'm a Neurologist, and These Are the Games That Actually Make a Difference in Brain Health'
Some healthy habits require a lot of discipline and commitment—we’re looking at you, strength training and healthy diet. But some feel...
SHELBY DEERING


11 Potential Physical and Mental Health Benefits of Pets
What to think about before getting a pet Having a pet is usually a multiyear responsibility. Here are a few questions to ask yourself...
Stephanie Orford


New Analysis Finds Millions of People on Statins May Not Need Them
New research finds that many people currently taking statins to lower cholesterol may not actually need this medication. An analysis,...
Tim Newman


Is Rotisserie Chicken Healthy? Here's What a Dietitian Says
If you're a busy parent (or just like fast, no-fuss meals), you probably know the value of a rotisserie chicken. It feels like a...
Sarah Anzlovar, M.S., RDN, LDN Sarah Anzlovar Headshot Sarah Anzlovar, M.S., RDN, LDN


Does Inflammation Cause Weight Gain? Here's What a Dietitian Says
There's a lot more to losing weight than the amount of calories you consume. Here's what you should know about inflammation and weight...
Carolyn Williams, Ph.D., RD


Ways Your Smartphone Can Wreck Your Health
Germs Your cellphone probably goes with you everywhere. Ever check it while you were -- errr -- in the bathroom? And when’s the last time...
Poonam Sachdev, MD


Reasons for Memory Loss
Lack of Sleep First, it’s harder to recall things when you haven’t slept. Second, sleep strengthens the bonds between brain cells that...
Paul Frysh


The Best Vitamins for Seniors
Read this before you buy another bottle of vitamins or minerals. What are the best vitamins for seniors? Ask 10 different people and...
Barbara Brody


8 Things Cardiologists Wish Every Older Adult Knew to Prevent Heart Attacks
These heart health principles go way beyond the run-of-the-mill advice. Did you know that someone has a heart attack every 40 seconds in...
Jerilyn Covert


Dog bites: How to prevent or treat them
Millions of dog bites occur every year — what should you do if it happens to you? Each year, more than 4.5 million dog bites occur in the...
Julie Corliss


Sun poisoning symptoms: Signs you've had too much sun
Sunburn is common and can occur in people with all skin types. Over 30% of adults admit to at least one sunburn during a typical year....
Jennifer Fisher, MMSc, PA-C


Study finds nearly half of adult cancer deaths in US could be prevented: Here are lifestyle choices to change
Amid a rising number of cancer cases among adults in the United States, a new study has found that around 40% of all cases -- and nearly...
Katie Kindelan


High Blood Pressure Facts and Statistics: What You Need to Know
Almost half of all Americans develop high blood pressure—or hypertension—during their lifetime. Some people have this problem without...
Rachael Zimlich, BSN, RN
What's the healthiest beverage? The No. 1 pick, according to dietitians
Extreme summer temperatures make hydration more important than ever. Reach for these drinks to stay healthy. It’s hot out there so...
A. Pawlowski


27 healthy fast food items at popular US chains, according to dietitians and doctors
Fast food isn't usually part of a balanced diet, but from time to time it's OK to indulge, especially if you choose one of these healthy...
Samantha Cassetty, RD, Tracey Anne Duncan, Aly Walansky and Keri Glassman, R.D.


Foods that improve brain function and mood
Are you really what you eat? Decades of research back up the saying that you are what you eat and support the important health effects of...
Andrea Kane, CNN
When Can Taking Ibuprofen Cause Heart Attacks?
Ibuprofen is a pain reliever and fever reducer that’s available without a prescription. This drug may increase the risk of heart attack...
Ashley Marcin


The 11 Best Ways to Improve Your Digestion Naturally
Diet and lifestyle changes, such as eating whole foods and avoiding late-night meals, can have a positive impact on your gut health....
Melissa Groves


What to do Today to Sleep Better Tonight
Repay Your Debt The lack of enough sleep over time can result in a sleep debt. This is the difference between the amount of sleep you...
Carol DerSarkissian, MD
bottom of page





