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Understanding Inflammation — Spot It, Treat It, Prevent It
This term gets used a lot, but many people don’t understand what it means. Here’s how chronic inflammation harms your health and how you...
Maria Masters


The 65+ Men’s Guide to Prostate Cancer Prevention
Experts weigh in on screening tests to protect yourself — and what you can do if you’re diagnosed with it. The term “prostate cancer” is...
Alisa Bowman


What Are the Keys to Healthy Aging?
Growing old gracefully means taking care of your physical and emotional health. And doing that is way easier than you think it is....
Jessica Migala


8 Common Questions About Diabetes, Answered
Diabetes can have serious and life-threatening complications. Here’s what you need to know to lower your risk and get ahead of any...
Elizabeth Millard


5 Ways to Lower Your Cholesterol Without Medication
Some people need prescription drugs to improve their cholesterol levels. For many others, making a few smart lifestyle changes will do...
Jessica Migala


8 Common Nutrition Myths—Busted!
A registered dietitian shares the myths about nutrition and eating that you shouldn’t believe. The best way to eat healthy is a hotly...
Matthew Kadey, R.D.


The Dangers of Ignoring Toenail Fungal Infections
With all the serious health dangers out there, like cancer and diabetes, having a yellowed nail from toenail fungus can seem pretty...
Jennifer Acosta Scott


The Effects of Sleep Deprivation on Your Body
Not getting enough sleep drains your mental abilities and puts your physical health at risk. Science has linked poor slumber with a...
Thomas Johnson, PA-C


The Best Medicine? A Good Night’s Sleep
Catching your Zs is key to good health. Here’s why—and how to get the rest your body needs. Your beauty sleep is more than skin deep....
Nancy Fitzgerald


Alzheimer's Disease: How It’s Diagnosed
Alzheimer’s disease isn’t part of normal aging. If you think you or a loved one might be showing symptoms of the disease, it’s important...
Christopher Melinosky, MD


Memory Problems, Forgetfulness, and Aging
Older adults may worry about their memory and other thinking abilities, such as taking longer to learn something new. These changes are...
National


8 THINGS THAT CAN CAUSE JOINT PAIN AFTER 50
There is a piece of folklore about a 90-year-old man named John. He went to his doctor complaining of an aching left knee. The doctor...
Peg Doyle


Why Your Joints Ache After 50 — and What You Can Do About It
Arthritis is more common with age, but there are ways to keep the pain to a minimum Stiff knees, achy hips and swollen hands? If you're...
AARP


Healthy eating for blood sugar control
If you have diabetes, your healthy eating plan should not be that different from a healthy eating plan for someone without diabetes. In...
Harvard Health


Diabetes: What You Need to Know as You Age
Diabetes is a problem that has many consequences: If you have the disease, your body can no longer keep its blood sugar at a healthy...
Rita Rastogi Kalyani, M.D., M.H.S.


Can Tinnitus Cause Memory Loss?
Many patients with tinnitus are unfamiliar with the potential risks and conditions frequently associated with hearing loss. As many as...
Dr. Lori Zitelli, Au.D.


How Untreated Hearing Loss Can Impact Your Daily Life
Learn about the direct and indirect consequences of leaving hearing loss issues untreated. Hearing loss is as unique to each person as a...
Start Hearing


What is intermittent fasting? Does it have health benefits?
Intermittent fasting means that you don't eat for a period of time each day or week. Some popular approaches to intermittent fasting...
Manpreet Mundi, M.D.


6 Signs You Have High Cholesterol
We all know that cholesterol is something you don’t want to have. But what if you don’t know you have it? When it comes to your health,...
EG Healthcare


High cholesterol
Cholesterol is a waxy substance found in your blood. Your body needs cholesterol to build healthy cells, but high levels of cholesterol...
Mayo Clinic


What Is Acid Reflux Disease?
At the entrance to your stomach is a valve, a ring of muscle called the lower esophageal sphincter (LES). Normally, the LES closes as...
Annie Stuart


Six Signs Your Heartburn Could Be Something More Serious
That burning, uncomfortable sensation in your chest? It’s probably heartburn. Heartburn is a very common ailment that affects many people...
Gastroenterology Consultants


The Importance of Digestive Health
The digestive system is made of the gastrointestinal tract, liver, pancreas, and gallbladder. It is responsible for breaking down foods...
Alex Hirsch


How Your Gut Health Affects Your Whole Body
Helpful Germs You have many bacteria in your body. In fact, you have more of them than you have cells. Most are good for you. The ones...
Neha Pathak, MD, FACP, DipABLM
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