The foods and drinks that we eat and sip have a significant impact on our teeth. For example, soda has always been considered an...

Scientists have found that human beings age at a molecular level in two accelerated bursts – first at the age of 44, and then again at...

The human brain shrinks as it ages, affecting the ability to remember — it’s part of life. Yet there are a lucky few, called...

Staying active is one of the best things you can do for your body and brain as you age. Whether you’re going for daily walks, taking...

Your kidneys do more work to keep you healthy than you can imagine. These bean-shaped organs, each about the size of a fist, are crucial...

It’s not your imagination: It really is hotter than when you were a kid. In fact, 2023 was the hottest year on record since 1850,...

Embracing healthy habits, such as eating a plant-forward diet, exercising regularly, and having more sex, can help you live a longer,...

Snoring happens when air flows through your throat when you breathe in your sleep. This causes the relaxed tissues in your throat to...

Everything we consume impacts the body for better or for worse, including the brain. Fortunately, there are literally hundreds, if not...

Cold Feet, Many Culprits If your toes are always cold, one reason could be poor blood flow -- a circulatory problem sometimes linked to...

You can take steps to prevent osteoporosis or slow its progression by eating a healthy and nutritious diet, being active, taking...

The Centers for Disease Control and Prevention (CDC) recommends that adults get 150 minutes of moderate-intensity physical activity per...

Being well-hydrated has many benefits beyond quenching thirst. Hydration is necessary for your body to function properly, and you can’t...

Spending more time sitting could be bad for your brain health, a new study suggests. The research found that older adults who spent more...

When and how you nap during the day may affect your risk of death, according to a new study abstract published in the journal Sleep ....

Whether you just turned 60 or you’re well into your golden years, it’s important that you’re eating foods that keep your heart and mind...

Aging takes its toll on feet. Understanding how feet change as you age can help ensure foot health. 1. Dry Skin Dry skin, especially on...

Extreme heat can do more than make you sweat. According to a new study, it can make you age faster too. The study, published recently in...

Many people think that life expectancy is largely determined by genetics. However, genes play a much smaller role than originally...

Young kids and teenagers have enviable metabolisms. Even at rest, their bodies torch calories. As you already know, your metabolism slows...