Contrary to popular belief, carbohydrates are not the enemy. In fact, carbs are an essential component of a healthy diet. After all, the...

Trying to cut calories? Skipping that dip could make all the difference, researchers say. A new study conducted by researchers in the...

A Georgia couple is suing a health care system after they say staff at one of its Atlanta hospitals misplaced a portion of the husband’s...

Feeling as if you’re wandering aimlessly through life or like you’ve done all there is to do may carry harms more serious than...

A lingering cough can result from many conditions, including bronchitis or chronic allergies. Some medications and natural remedies, such...

Early symptoms of diabetes include extreme thirst, a frequent need to pee, and unintentional weight loss. See a doctor for a diagnosis if...

If You Snore, You Have Sleep Apnea Myth. Up to half of adults snore regularly, but only about 12% have obstructive sleep apnea. The big...

Headaches happen. The good news is there are several simple things you can do to ease the pain or keep it from getting worse. Try these...

Is Your Memory Slipping? We all forget things sometimes, especially when life gets busy. You may start to notice this happening more...

An active body needs protein. An active person needs more convenient ways to get that protein. Problem solved. You know a granola bar...

Chronic inflammation can wreak havoc on your body. The foods you eat can help you tame the flame. Here’s your guide to an...

It’s completely healthy for your hands to feel cold from time to time. Whether you’re walking around outside during the chilly winter ...

Paresthesia refers to the tingling, pricking, “pins and needles” sensation that occurs beneath the skin, according to the Cleveland...

Cashews are one of the most popular and sought-after nut varieties in the world. Market research  shows the global cashew market being...

From pink to kosher, there’s a surprising number of salt options on the supermarket shelf. Which should you choose for good health? A bit...

These metabolic shifts may be causing significant differences in cardiovascular health and immune function. For many people, reaching...

Early signs of Parkinson’s disease can be easy to miss. They may include tremors, small handwriting, voice changes and a rigid facial...

Do you ever feel like your day gets off to a rocky start? Maybe you find yourself reaching for unhealthy snacks or feeling sluggish by...

A growing body of research shows that eating to support your microbiome can also influence your brain and mental health. The complex...

Certain foods, such as kale and eggs, can help support healthy eyes. Some nutrients good for healthy eyes, like lutein and zeaxanthin,...

Can’t figure out why you’re tired all the time? The obvious answer is that you’re probably not sleeping enough. After all, very few...

1. Go darker with your greens. Nothing beats calcium for your bones. Sure, you can get it from dairy, but it’s also found in lots of...

Packs on the Pounds Fast food is convenient and cheap, but you pay a bigger price in the long run. Those burgers, fries, and shakes...

What Is the Relaxation Response? It's one name for what happens when your parasympathetic nervous system is in charge of your body...