When the stomach flu hits, you know how miserable it can be to try to eat anything. But even if you feel like a zombie, you are, in fact,...

Everybody likes a clean house. Those gleaming surfaces and the country fresh fragrance just make a person happy. But would you be so...

The old saying, “An apple a day can keep the doctor away,” may have some truth behind it after all. Eating nourishing foods rich in...

Even though the vitamin is found in many foods, B12 insufficiency and deficiency are relatively common. Low B12 symptoms can vary from...

Have you ever had a cold but then been plagued by a continuing cough for weeks after you’ve recovered from all of your other symptoms?...

What Are Immune System Problems? Your immune system should fight off disease and help your body heal. But your immune system can be weak,...

Take Care No matter what you've heard or how badly you want relief, talk with your doctor or pharmacist before trying any home remedy....

There’s an irony in living longer — we’re more likely to see our bodies decline. Your immune system itself is not immune. It’s known as...

Magnesium and potassium are two minerals with many different and important effects in your body. Magnesium plays diverse roles in muscle...

Vitamin D and Depression Experts aren’t sure if a lack of it leads to depression or if it’s the other way around. But studies show a link...

With all the serious health dangers out there, like cancer and diabetes, having a yellowed nail from toenail fungus can seem pretty...

When the telltale sniffles, aches, and sneezing take you down, these are the foods that can help you bounce back faster. Sore throat....