top of page


New study suggests calorie restriction may be linked to worsening depression
Going too far with a diet might have serious impacts on your mental health. Cutting your calories down too far could be linked with worse...
Madeline Holcombe


6 Habits That Could Be Taking Years Off Your Life, According to Doctors
Living a long, healthy life is a goal many people share, but good genes are just part of the equation. The everyday habits we stick to...
Vivian Chung


Common herbal supplements taken by millions of Americans could be linked to deadly liver damage
Commonly-used herbal and dietary supplements taken by millions of Americans to stay healthy have been tied to a rising number of cases of...
Julia Musto


Yes, pneumonia can be contagious. But here's why it depends on the form.
For the second half of the 19th century and the early part of the 20th, pneumonia was a leading cause of death that killed hundreds of...
Daryl Austin


You're not alone if you're frequently angry. But you should try and stop, for your health.
Though a lot of us think of anger as a limiting or mostly negative emotion, there are times it can be useful. "Anger can be helpful when...
Daryl Austin


The McDonald's Combo That Could Get Rid of Your Migraine
Social media users claim that a large McDonald’s French fries and Coke—a combo dubbed the "McMigraine meal"—can relieve migraine...
Stephanie Brown


The Potential Causes of Jaw Pain and How It's Treated
Finding out what causes jaw pain can be difficult. The pain can originate in the teeth or in the muscles or bones of the jaw. Or, it may...
Kristin Hayes, RN


Are Your Blood Sugars Out of Control? Signs to Look For
You Don't Check Your Blood Sugar People with type 2 diabetes can often keep their blood sugar levels under control with diet, exercise,...
Melinda Ratini, MS, DO


6 Tips for Reducing Your Cholesterol Without Medication
Managing your cholesterol levels is important, as high cholesterol can be a key risk factor for cardiovascular events like heart attack...
Kathryn Watson


The 15 Best Foods to Eat When You’re Sick
When you’re under the weather, eating may be one of the last things on your mind. However, the following 15 foods can support your...
Taylor Jones, RD


5 Hidden Health Benefits of Pickleball
By now you’ve heard of pickleball. The increasingly popular paddle sport, which has similarities to tennis and ping pong, has attracted...
Lisa Fields


What a Skin Cancer Expert Wants Older Adults to Know About Sunscreen
Did you slather on sunscreen today? About half of older adults forgo sunscreen during a day in the sun, according to the Centers for...
Jessica Migala


When you snooze, you might lose hours of sleep each month. Here’s how to stop
When jolted awake by the blare of an alarm clock , it’s tempting to reach for the snooze button to catch a bit more shut-eye. In my case,...
Kameryn Griesser


Is Walking Every Morning Enough Exercise to Stay Fit?
It’s nearly impossible to leave your house in the morning these days without seeing dozens of people out walking. Some move quickly,...
Josh York


4 Things to Stop Doing After 5 P.M. If You Have High Cholesterol, According to Dietitians
High cholesterol is a risk factor for cardiovascular disease, raising your risk for heart attack and stroke. Adopting lifestyle changes...
Allison Knott, MS, RDN, CSSD


Health Risks Linked to Obesity
Obesity is a chronic condition. It is generally defined as when you have a body mass index (BMI) of 30 or higher. This condition puts you...
WebMD Editorial Contributors


The #1 Friday Habit You Should Start to Lose Visceral Fat, According to Dietitians
After a long week, Friday seems like the perfect time to order takeout and cozy up in front of the television to watch your favorite...
Barbie Cervoni, M.S., RD, CDN, CDE


Foods High in Vitamin D
Why You Need Vitamin D It's important for your bones, blood cells, and immune system -- your body's defense against germs. You get most...
Paul Frysh


How often you should brush your teeth, according to a dentist
We all know brushing our teeth regularly between routine dental visits is a must for good oral hygiene. But do you actually know how...
Moriba Cummings


PRESERVING MENTAL AGILITY AS YOU AGE
Aging is a natural process, but cognitive decline does not have to be. While it is true that some mental functions may slow down with...
Ramesh Menda


Most People Forget To Clean This One Spot on Their Bodies—and It’s a Breeding Ground for Bacteria
Just because you jump in the shower doesn't mean you're squeaky clean. It's easy to miss smaller areas or not scrub hard enough in...
Jocelyn Solis-Moreira


9 Common Warning Signs of Poor Blood Circulation
Poor circulation, or peripheral artery disease (PAD), typically results from plaque buildup in the arteries. Over time, this buildup can...
Pamela Assid, DNP, RN


What’s the Difference Between Acetaminophen and Ibuprofen?
Two of the most common pain medications and fever reducers are acetaminophen and ibuprofen . Typically available over the counter,...
Mark Gurarie


How Long Does It Take to Walk 10,000 Steps?
The amount of time needed to walk 10,000 steps depends on individual factors like walking speed and stride length, generally falling...
Emily Brown, MPH
bottom of page





