The symptoms that may occur in the month before a heart attack —known as prodromal symptoms—are similar to the symptoms that can occur...

Walking is an effective way to lower blood pressure and improve overall health. Studies have shown that people who use walking as a...

Aging gracefully is a goal many aspire to achieve, and living a long, healthy life often becomes a top priority as we grow older. With...

Ham and Cheese Omelet The Count:  Approximately 512 calories, 37 grams of fat, 1,277 milligrams of sodium This breakfast staple packs...

Sleep Better When you have back pain, sleeping can be hard. It can be a vicious cycle because when you don't get enough sleep, your back...

Depending on your plan and how consistent you are with it, prediabetes reversal can take anywhere from months to years. But reversal may...

It’s well known that eating too much sugar is bad for health. However, a new study indicates that it may not just be the amount of sugar...

A balanced diet containing nonacidic fruits, vegetables, lean protein sources, and probiotic-rich foods may help relieve heartburn...

Outstanding medical debt can no longer impact Americans’ credit scores, according to a rule finalized Tuesday by the Consumer Financial...

Croissants Flaky, buttery, and perfect with your morning latte. But they score really low on the satiety index, a measure of how well a...

US Surgeon General Dr. Vivek Murthy issued an advisory Friday warning Americans that alcohol consumption can increase their cancer risk...

In the summer of 1983, Katy Golden’s mom had stocked their kitchen in the suburbs of Detroit with Popsicles and bubble gum. Golden was 5...

Supporting your body at any age is important, but making sure you’re including key anti-aging vitamins in your diet can help you stay...

What Does It Do? Your bladder holds urine until you find the right time and place to get rid of it. The pee flows there from your...

What’s in Your Fridge? That moldy leftover chili may not be the only thing you should throw out. There may be secret agents in your...

Foods Labeled 'Low Cholesterol' When you're shopping and you see an item that says it's low in cholesterol , you still need to check the...

Walking for 30 minutes daily has many physical and mental benefits, such as improved heart health, decreased risk of chronic diseases,...

If you’re looking for a better night’s rest, hitting the gym to lift some weights could be the answer, according to a new report....

Detecting early symptoms of the flu can help to prevent the spread of the virus and possibly help you treat the illness before it gets...

Soluble fiber, which is found in foods such as oats, apples, and legumes, can lower total and LDL (bad) cholesterol. Increasing your...

Want to join the ranks of this enviable group? Experts who study them say these are the lifestyle choices that can help you live a...

Getting healthy at any age can feel overwhelming. And when you’re getting started later in life, the challenge can seem even greater....

What are you focusing on in the new year to improve your health? Regular exercise, of course, is a proven winner, as is eating...

A rigorous nine-year research review looking at the relationship between fluoride and intelligence in children concludes that as fluoride...